You grew a human. Now let someone take care of you.
Traditional postpartum doula support for your healing, recovery, and integration in Utah County
You know you deserve more than survival mode. You deserve to:
Feel supported
Imagine being in community—surrounded by wise women who hold a common intention for your highest and best good. Our support brings you one step closer to feeling the love and connection you want for your journey. We hold you so you can hold your baby
Find presence
Immerse yourself in each wild and holy moment as it unfolds. We’ll hold the space while you find a cozy place to land. Through ceremony, body work, herbal support, and nourishing foods you gently come back to yourself. These ancestral practices allow you to fully step into who you are now, while honoring who you were before
Connect Deeply
Through self-care, emotional processing, and deep listening, you learn to trust yourself and access your inner wisdom. Openly receiving brings connection to self, family, and community. We were always meant to do motherhood together
Postpartum Support
The 4th trimester is a time of great transition and integration. We provide in-home support for the first 40+ days through warming foods, herbal care, gentle body work, and ritual and ceremony. Always with the intention of holistic wellness and family bonding
Childbirth Education
Prepare your mind, body, and spirit for birth through evidence-based, heart-centered class options that meet you where you are
Birth Support
Birth is a deeply intimate experience, and a true rite of passage. We meet you where you are, and make sure you and your partner feel ready to step into your birth with confidence
What families are saying
Having Lindsay come over was a highlight of those first few weeks [postpartum]. She came with her arms full of food, teas, cozy cushions, sound bath instruments, etc…She has a very calming energy about her and I just feel at peace when she’s around. She helped around the house while she was here like washing the dishes, sorting and folding laundry, things that pile up in the busy-ness of having a newborn. She is truly a delight to work with and I’m forever grateful that she was here for us during the most important events of our lives.
—Jess T.
A whole-person approach from someone who's been there
I'm Lindsay — the full-spectrum doula, childbirth educator, yoga teacher, and sound healing practitioner behind Rewilding Birth. I’m SO glad you’re here. I've spent over a decade supporting families through the childbearing year, including pregnancy after loss and the tender work of bereavement, and my love for women and families (and this work) grows deeper by the minute.
I believe the postpartum season is sacred, and incredibly deserving of attention, intention, and deep witnessing. It’s also wildly under-supported in our culture. I’m here to change that. My care draws from traditional postpartum practices common throughout the world: warming foods, herbal medicine, bodywork, rest, and community. It's the kind of tending that helps you heal deeply, integrate fully, and step into parenthood from a place of strength rather than depletion.
Lindsay is wholeheartedly committed to informed, affirming, and grounded care for all people—regardless of age, race, religion, size, sexual and gender identity, or family structure.
If you resonate with my work and philosophy around birth and postpartum, I’d love to work with you!
How it works
1. Schedule a consult
Initial consultations are always free. Meet with me in-person or virtually, and ask all your questions. We’ll get to know each other, and get a feel for how we might work together to make your postpartum dreams come true
2. Create your unique map
Together we'll map out your birth and recovery — your hopes, concerns, your practical needs — and create a support plan that nourishes you body, mind, and spirit.
3. Birth and parent in your power
I show up for you so you can show up for yourself. Each visit is shaped around what you need that day — whether it’s a warming meal, a sound bath, hands-on care, or just someone to sit with.