Private Yoga

“Lindsay is one of the calmest, most grounding teachers I have taken a yoga class from. She is always well prepared and has so much knowledge. I feel so safe in her classes.”

— Jessica

Prenatal

Yoga flows designed specifically for your pregnant body. A fine balance of strength and stability, with restorative components. And the opportunity to connect with your changing body and growing baby

4th Trimester

Perfect for the weeks immediately after having your baby. A low-impact practice focused on reconnecting with your deep abdominal muscles in a healthy, nutritious way. Safe before 6 weeks postpartum

Beyond Birth

Vinyasa yoga that flows—each movement linked with breath. Ideal for those at least 6 weeks postpartum (or whenever you get the “ok” from your medical provider to begin physical activity), and beyond

Private Yoga Packages

Private sessions are held at my home office in Provo. Arrangements can be made for a different location, though a travel fee may apply

Single Session
$90

Includes:

  • One 75-minute session

  • Use of yoga props

Quartz
$415

Includes:

  • 5 60-minute sessions

  • Use of yoga props

  • Eye pillow for use during Savasana (final relaxation)

Opal
$750

Includes:

  • 10 60-minute sessions

  • Use of yoga props

  • Eye pillow for use during Savasana (final relaxation)