Traditional Postpartum Support

The first 40 days postpartum are an important part of integration, healing, and coming back to yourself after pregnancy and birth. Tending to your physical, emotional, and spiritual needs during this transition is vitally important. It is my honor to witness you on your journey

Nourished You
$900

Includes:

  • 1-2 prenatal visits (or postpartum, if you’ve already given birth) to discuss your anticipated needs, and create your postpartum support plan

  • Text support for questions relating to your postpartum journey and processing

  • Herbal postpartum recovery kit, handmade by Lindsay

  • 5 visits in your home

    • One session per week for 5 weeks, each session lasting between 2-4 hours

    • Each session includes:

      • An herbal bath or foot soak

      • Gentle body work in the form of a belly, hand, and foot rub with handmade herbal salve

      • Closing of the Bones—alignment, rebozo binding, and guided relaxation/meditation

      • Preparation of postpartum herbal tea and processing/chat

      • One nourishing meal for you (bone broths, nourishing soups/stews, congee, etc.)

  • Optional services, can replace Closing of the Bones

    • 1:1 sound healing session

    • Postnatal yoga and breathwork, focused on reconnecting to your core

  • PLUS, access to

    • Private Rewilding Birth Facebook group for community support and encouragement

    • Lending library of books related to postpartum and parenting

    • Access to client only content, including meditations, affirmations, yoga videos, and more